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Trudie Styler & Sting: ‘Why We’re Passionate About Fitness’

Trudie Styler and Sting talk about their passion for yoga, healthy eating and eco-conscious living in this video interview at their Tuscan estate. From the new Trudie Styler Warrior Yoga® DVD by Gaiam.

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Trudie Styler on Martha Stewart’s 2010 Yoga Show!

Trudie Styler will join Martha Stewart in her 2010 Yoga Show to discuss the wonderful benefits of yoga practice, talk about her new Warrior Yoga® DVD, and lead the audience through a routine. Best of...

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Keep Up Your Yoga Practice

It can be difficult to keep up your yoga practice, especially on cold winter days. But expert yoga instructor Rodney Yee explains that your daily practice can be a great way of staying balanced, both...

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Hope Lives Within Me

Yoga instructor Mandy Ingber shares a very personal poem about pain, loss and the hope that can come from yoga and meditation.

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